Description
Dive into the world of keto with The Complete Keto Diet Cookbook for Beginners 2019 by Mandy Cook. This cookbook is your ultimate guide to delicious, healthy, and easy-to-prepare ketogenic recipes, featuring a 21-day meal plan to kickstart your journey. Learn how to master the ketogenic lifestyle with a focus on low-carb, high-fat meals that support weight loss, enhance energy, and improve overall health. With simple instructions and accessible ingredients, this book is perfect for beginners and busy individuals alike.
You Will Learn
- Keto Basics: Understand what the ketogenic diet is and how it benefits your health.
- Meal Planning: Follow a detailed 21-day meal plan tailored to beginners.
- Low-Carb Cooking: Master recipes for breakfast, lunch, dinner, snacks, and desserts.
- Nutritional Tips: Learn how to balance macronutrients and track your keto progress.
- Practical Advice: Get hacks for shopping, meal prepping, and overcoming common challenges.
Specification: The Complete Keto Diet Cookbook (English)
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The Complete Keto Diet Cookbook (English)
Original price was: $3.51.$0.35Current price is: $0.35.
Sameer Ahuja –
“An excellent resource for anyone on keto. It’s packed with tips, meal plans, and mouthwatering recipes.
Tanvi Chaudhary –
“The spicy dishes are a particular favorite.”
Tanvi Chaudhary –
“The recipes are perfect for my family’s tastes. The spicy dishes are a particular favorite.”
Pranav Saxena –
“I love the focus on wholesome, real ingredients. This is the only keto cookbook I use now.”
Shalini Iyer –
“This book makes keto so much fun! The recipes are easy to follow and absolutely delicious.”
Kunal Mathur –
“A fantastic resource for anyone serious about keto. The recipes are both creative and practical.”
Pallavi Sen –
“The variety of recipes ensures I never get bored. I’ve already gifted this book to two friends!”
Aakash Tandon –
“I appreciate how the book includes tips for beginners. It’s a great introduction to the keto lifestyle.”
Mitali Agarwal –
“Every recipe is a winner. This cookbook is perfect for anyone looking to spice up their keto meals.”
Deepak Joshi –
“The meal prep ideas are brilliant. I’ve been able to stick to my diet even during hectic workdays.”
Snehal Roy –
“A well-crafted guide to keto cooking. The ingredient lists are simple, and the results are fantastic.”
Rohit Deshpande –
“The inclusion of vegetarian options is a huge plus for me. I’ve tried so many new dishes thanks to this book!”
Divya Mishra –
“I’ve been on keto for six months, and this book has kept me motivated with its variety of recipes.”
Varun Shetty –
“This cookbook has transformed my view of keto. The recipes are innovative and super tasty!”
Anjali Nair –
“I love how detailed the instructions are. Even a beginner can make incredible keto meals with this book.”
Ritesh Gupta –
“This book is a great investment for anyone serious about keto. The recipes are easy and satisfying.”
Harsha Kapoor –
“The desserts section is my favorite. The recipes are guilt-free yet so indulgent.”
Lavanya Rao –
“I never thought keto could be this delicious! This cookbook has become a staple in my kitchen.”
Nikhil Arora –
“The combination of variety and taste in this book is unmatched. I’m hooked!”
Aarohi Sengupta –
“The Complete Keto Diet Cookbook is perfect for meal prepping. It’s made my life so much easier!”
Rahul Varma –
“A must-have for anyone on keto. The recipes are well-thought-out and cater to diverse tastes.”
Shreya Pillai –
“I love how this book makes keto accessible and enjoyable. The tips and tricks are so helpful.”
Kabir Nanda –
“I’ve recommended this book to everyone I know. It’s helped me stay committed to the keto lifestyle.”
Tanya Mukherjee –
“This is the best keto cookbook I’ve come across. The recipes are simple yet packed with flavor.”
Rohan Sharma –
“The keto bread recipes are phenomenal! This book makes me feel like I’m not missing out on anything.”
Aisha Khan –
“As someone with a busy schedule, I appreciate the quick recipes in this book. The results are delicious!”
Gaurav Kulkarni –
“Every dish I’ve made has turned out perfect. This book is an essential part of my keto journey.”
Rhea Bhatia –
“A fantastic resource! The recipes are creative, and I’ve learned so much about keto-friendly cooking.”
Abhinav Jain –
“The Complete Keto Diet Cookbook makes keto effortless. The macros for each recipe are a nice touch.”
Simran Kaur –
“I love the variety of recipes in this book. The smoothies and snacks are perfect for my cravings.”
Karan Malhotra –
“I’ve tried 10 recipes so far, and each one has been a hit. This cookbook is a game-changer!”
Ishita Das –
“I finally found keto recipes that my whole family enjoys. The soups and salads are incredible!”
Ajay Mehta –
“A well-organized book with a wide variety of recipes. It keeps me excited about sticking to keto.”
Pooja Tiwari –
“I struggled with keto initially, but this cookbook simplified everything for me. Highly recommended!”
Manish Rao –
“Great for beginners and experienced keto followers alike. It’s my favorite resource for low-carb recipes.”
Sneha Kapoor –
“I loved how some recipes incorporate Indian spices. This makes staying keto-friendly so much easier!”
Aditya Singh –
“I appreciated the section on meal prepping. It’s helped me stay consistent with keto during busy weeks.”
Neha Kulkarni –
“The photos are mouthwatering, and the instructions are clear. It’s the best keto cookbook I’ve bought.”
Vikram Desai –
“Simple, delicious, and effective! I’ve already lost 4 kgs in a month thanks to the meals in this book.”
Radhika Nair –
“A brilliant collection of recipes! The desserts are a standout for me. Who knew keto could be this indulgent?”
Amit Chatterjee –
“Worth every penny! The recipes are easy to follow and use ingredients I already have in my pantry.”
Kavita Sen –
“The book balances traditional and modern flavors beautifully. I found so many new family favorites!”
Rohan Iyer –
“Perfect for anyone starting keto. I especially loved the breakfast section—so many tasty options!”
Nikita Reddy –
“This book has become my go-to for meal planning. I love how it simplifies keto for beginners.”
Siddharth Verma –
“The Complete Keto Diet Cookbook has everything I needed to transition into a healthier lifestyle. Great job!”
Meera Joshi –
“Finally, a cookbook that makes keto easy to stick with. The variety of recipes is incredible, from snacks to desserts.”
Arjun Patel –
“The focus on healthy fats and low-carb ingredients is amazing. The recipes are easy to follow and so flavorful!”
Priya Gupta –
“A lifesaver! As a working mom, I needed quick keto recipes. This book has plenty, and my family loves them too.”
Rajiv Menon –
“I’m new to the keto lifestyle, and this book has been my guide. The step-by-step instructions are clear, and the recipes are delicious.”
Ananya Sharma –
“The recipes in this book are fantastic! I was worried about finding keto options with Indian flavors, but this cookbook exceeded my expectations. Highly recommend!”