Breaking Bad Habits (English)
Description
Habits shape every aspect of our lives, from health to productivity. This “Breaking Bad Habits” course is your step-by-step guide to understanding how habits work, breaking the ones that hold you back, and forming empowering habits to transform your life.
Learn practical techniques, such as the 3 R’s of habit formation, to make lasting changes and create a life that aligns with your goals and values. Whether you’re overcoming challenges or striving for growth, this course equips you with the tools to take control of your habits and live your best life.
You Will Learn
Understanding Habits
- The importance of breaking bad habits and how they impact your life.
- How habits work and the psychology behind habit formation.
Breaking and Forming Habits
- Effective techniques for breaking bad habits.
- How to use the 3 R’s of habit formation to build empowering new habits.
Planning and Reinforcing Change
- Learn how to plan for successful habit transitions.
- Discover techniques to reinforce new habits and make them stick.
Living by Empowering Habits
- Identify empowering habits that will improve your life.
- Use the power of habits to create a lasting positive impact.
Course Curriculum
Specification: Breaking Bad Habits (English)
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Breaking Bad Habits (English)
Original price was: ₹ 2,000.00.₹ 180.00Current price is: ₹ 180.00.
Ramesh Chatterjee –
Thanks to this course, I’ve gained a new perspective on how to approach habit-building. The strategies offered are realistic and achievable, and I feel more in control of my habits.”
Meera Joshi –
I’ve made more progress in breaking my bad habits in a few weeks than I ever thought possible. The course is a perfect blend of motivation and practical advice
Arjun Gupta –
Breaking Bad Habits’ is an excellent resource for anyone looking to make positive changes. The content is well-structured, and the exercises are practical and helpful.
Rohini Deshmukh –
This course has been a huge turning point for me. I’ve learned how to break free from destructive habits and replace them with healthier, more productive behaviors
Ananya Sharma –
I’ve struggled with bad habits for years, but this course provided me with the tools and motivation to change. The tips are easy to follow, and I’ve already started seeing results
Siddharth Nair –
Breaking Bad Habits’ has helped me achieve a level of self-discipline I never thought possible. The strategies are practical and effective, and I feel more focused than ever
Ritika Patel –
This course gave me the clarity I needed to make lasting changes. It offers a structured approach to breaking bad habits that actually works
Rahul Mehta –
The techniques taught in this course are simple yet powerful. I feel more confident and in control of my life after applying what I’ve learned.
Aditi Verma –
I found this course to be incredibly empowering. It not only helped me break my bad habits but also taught me how to build healthier, sustainable routines
Kartik Kumar –
Breaking Bad Habits’ is a transformative course. The lessons are easy to understand and apply, and I’ve seen a noticeable improvement in my mindset and daily routine.”
Tanvi Joshi –
This course was exactly what I needed to address the bad habits that were affecting my career and personal life. It gave me practical tools that I could implement immediately.
Vikram Desai –
The content is insightful, and the strategies shared in the course are incredibly effective. I’ve started breaking my bad habits and feel more productive already
Sneha Iyer –
After completing this course, I feel more in control of my habits and behaviors. The course material is engaging, and the tips are easy to apply to everyday life
Deepak Reddy –
This course really opened my eyes to the power of small, consistent changes. The practical exercises helped me take action, and I’ve noticed a significant difference in my habits.
Swati Sharma –
Breaking bad habits has always been difficult for me, but this course offered realistic and effective methods. It’s a well-structured course that gives you the tools you need
Ramesh Patel –
An insightful course that truly helps you identify the root causes of your bad habits. It provides a step-by-step approach to transforming your life for the better
Neha Gupta –
I’ve tried many self-help resources, but this course really resonated with me. The exercises and advice are practical, and I’ve already started to see positive changes in my life.”
Kunal Iyer –
This course is a game-changer! It provides actionable steps to help you identify and replace bad habits, and it has had a profound impact on my daily routine
Priya Verma –
I learned so much from this course. It’s not just about breaking bad habits, but also about replacing them with positive behaviors. Highly recommended for anyone looking for personal growth!
Rohit Sharma –
This course helped me break free from the cycle of bad habits that had been holding me back. The practical strategies and real-life examples were extremely motivating.”