Finding Balance (English)
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Original price was: ₹ 2,000.₹ 180Current price is: ₹ 180.
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- Identify Imbalances in Life
- Create Boundaries for Harmony
- Reclaim Peace and Control
- Navigate Stressful Environments
- Published by : Vijay Kumar
- Total 41 Min | 11 Lectures
- Level : Beginner and Intermediate
- Ratings: 4.8 out of 5
Description
Struggling with an unbalanced life can impact your relationships, mental health, and overall happiness. This “Reclaim Your Balance” course guides you through identifying the consequences of imbalance, creating boundaries, and finding joy amidst the chaos. Learn actionable strategies to take control, reclaim peace, and live a balanced, harmonious life.
Perfect for busy professionals, parents, or anyone seeking a healthier approach to balancing life’s demands, this course offers the tools to bring stability and happiness into your daily routine.
You Will Learn
Understanding and Identifying Imbalance
- Recognize the signs and consequences of poor work-life balance.
- Identify toxic relationships and their impact on your well-being.
Creating a Balanced Environment
- Learn tips to create a peaceful home during tense situations.
- Discover why setting boundaries is essential for a balanced life.
Practical Strategies for Balance
- Explore actionable steps to reclaim control and find joy in your unbalanced life.
- Master the art of saying no to maintain harmony and reduce stress.
Long-term Impact of Imbalance
- Understand why living an unbalanced life is dangerous and how to address it.
- Gain insights into achieving realistic expectations for a balanced life.
Course Curriculum
Specification: Finding Balance (English)
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Videos: Finding Balance (English)
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Finding Balance (English)
Original price was: ₹ 2,000.₹ 180Current price is: ₹ 180.
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