The Complete Yoga Poses (English)
Original price was: $1.76.$0.23Current price is: $0.23.
- 500+ Yoga Poses Guide
- Flexibility & Strength Training
- Breathwork & Meditation Tips
- Enhance Mind-Body Wellness
- Published by : Nikesh Publication
- Ratings: 4.9 out of 5
Description
“The Complete Yoga Poses” is an essential guide for yoga practitioners of all levels. This book provides step-by-step instructions, illustrations, and benefits of hundreds of yoga asanas, from basic to advanced. Whether you’re looking to improve flexibility, strength, or mental clarity, this book offers detailed insights into the practice of yoga, breathing techniques, and meditation for a holistic wellness experience.
You Will Learn
✔ The correct techniques for performing yoga poses safely.
✔ How to use breath control (Pranayama) to enhance your practice.
✔ The physical, mental, and spiritual benefits of yoga.
✔ Modifications for different skill levels, from beginners to advanced.
✔ How to create personalized yoga routines for fitness and relaxation.
Specification: The Complete Yoga Poses (English)
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26 reviews for The Complete Yoga Poses (English)
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Original price was: $1.76.$0.23Current price is: $0.23.
Vikash Raina –
“A valuable book for all yoga enthusiasts. It’s packed with useful information and helps build a strong foundation in yoga practice.”
Ritu Malhotra –
“The perfect book for anyone who wants to learn yoga at their own pace. The descriptions and images make every pose easy to understand.”
Aniket Gupta –
“This book has transformed my approach to yoga. It provides practical insights that go beyond just the physical poses.”
Pooja Saxena –
“Very well-written and informative. The combination of illustrations and clear instructions makes learning yoga much easier.”
Manav Desai –
“I appreciate the depth of knowledge in this book. It has helped me improve my technique and overall practice.”
Nisha Mukherjee –
“This book has everything you need to know about yoga. It’s well-organized and easy to navigate.”
Aditya Pillai –
“I’ve tried many yoga books, but this one stands out because of its structured approach and detailed explanations.”
Ishita Iyer –
“A great guide for anyone interested in yoga. The descriptions and benefits of each pose are well-explained.”
Rahul Banerjee –
“This book has helped me improve my posture and flexibility. The explanations of each pose are very clear and easy to follow.”
Tanya Rao –
“A wonderful book that explains yoga in a practical and easy-to-understand way. Perfect for beginners looking to get started.”
Sameer Chatterjee –
“This book covers everything from basic to advanced poses. The quality of instructions and images is excellent.”
Kavita Sharma –
“I love how detailed yet simple this book is. It has helped me make yoga a consistent part of my daily routine.”
Arjun Mishra –
“The book provides a great balance of theory and practice. I found the tips on alignment and breathing particularly useful.”
Meenal Das –
A comprehensive guide that is perfect for both beginners and experienced yoga practitioners. I keep coming back to it for reference.
Meenal Das –
“A comprehensive guide that is perfect for both beginners and experienced yoga practitioners. I keep coming back to it for reference.”
Saurabh Patil –
“This book is perfect for self-learning. The instructions are precise, and the visuals make it easy to follow along.”
Deepika Sinha –
“A well-explained guide with clear instructions. I appreciate the way it breaks down each pose into simple steps.”
Rajesh Menon –
“I’ve been practicing yoga for years, but this book introduced me to many new poses and techniques. Highly informative and well-written.”
Sneha Joshi –
“This book is beautifully illustrated and well-organized. A great companion for daily yoga practice.”
Vikram Nair –
“I appreciate the detailed explanations and posture corrections provided in this book. It has helped me improve my flexibility significantly.”
Anjali Bhattacharya –
“The best yoga book I’ve come across! It not only covers poses but also the philosophy behind yoga, making it a complete package.”
Kunal Verma –
“A must-have for yoga enthusiasts. The variety of poses covered is impressive, and the book also explains the benefits of each pose.”
Priya Sen –
“This book has helped me refine my yoga routine. The step-by-step approach makes it easy to understand even the more complex poses.”
Rohan Malhotra –
“An excellent resource for anyone looking to deepen their yoga practice. The explanations are clear, and the images are helpful.”
Neha Reddy –
“A well-structured book that explains yoga poses with great clarity. I love how it also includes breathing techniques and mindfulness tips.”
Aarav Kapoor –
“This book is a fantastic guide for beginners and advanced practitioners alike. The illustrations make it easy to follow each pose correctly.”