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- Productive Use of Technology
- Habits for Sustained Focus
- Creating the Ideal Work Environment
- Maximizing Work-Break Efficiency
- Leveraging Free Time for Productivity
- Published by : Akhtar Studios
- Total 34 Min | 11 Lectures | All Level
- Ratings: 4.8 out of 5
Description
In a world full of distractions, staying focused and productive can feel like a challenge. This “Mastering Focus and Productivity” course provides actionable strategies to train your brain, use technology effectively, and build habits that support mindfulness and efficiency. From creating the perfect work environment to finding the ideal work-break ratio, this course equips you with the tools to thrive in both personal and professional settings.
Whether you’re an entrepreneur, student, or professional, this course will empower you to reclaim your focus and achieve peak productivity.
You Will Learn
Leveraging Technology and Staying Focused
- Discover how to use technology productively to support your goals.
- Learn tips for staying focused, even during challenging moments.
Developing Habits and Rituals for Focus
- Create work rituals and environments designed for maximum focus.
- Train your brain to stay attentive and mindful.
Maximizing Efficiency and Productivity
- Explore the science behind single-tasking vs. multi-tasking.
- Find the best work-break ratio for optimal performance.
Enhancing Productivity During Free Time
- Learn how your activities during downtime impact your overall productivity.
Course Curriculum
MODULE 1
MODULE 1: Foundations of Focus and Productivity
L-1 : 4 Ways To Use Technology Productively
L-2 : 5 Tips For Staying Focused
MODULE 2
MODULE 2: Advanced Focus Techniques
L-3 : 5 Tips For Staying Focused Even When You Don't Feel Like It
L-4 : 5 Ways For Staying Mindful And Focused
MODULE 3
MODULE 3: Creating Habits and Environments for Focus
L-5 : Creating A Work Ritual To Get You Focused
L-6 : How To Create The Perfect Environment For Staying Focused
L-7 : How To Train Your Brain To Stay Focused
MODULE 4
MODULE 4: Optimizing Tasks and Breaks
L-8 : Should You Single-Tasks or Multi-Task
L-9 : The Best Work-Break Ratio According To Science
MODULE 5
MODULE 5: Productivity Beyond Work
L-10 : What You Do During Your Free Time Determines Your Productivity
L-11 : Sample
Specification: Focus (English)
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Videos: Focus (English)
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Focus (English)
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